health and wellbeing Archives * The affirmation academy

Using affirmations to better your life

Post author:Katie Woods
Post published:July 25, 2020
Post category:Blogs
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The story behind the title of the blog. I want to talk about affirmations and what inspired me to name this blog the affirmation academy. The name of the blog…

Spirituality and mental health

Post author:Katie Woods
Post published:July 19, 2020
Post category:Blogs
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Spirituality. So, what exactly is spirituality huh? According to google spirituality is defined by “the quality of being concerned with the human spirit or soul as opposed to material or…

Monday Motivation. DIET

Post author:Katie Woods
Post published:July 13, 2020
Post category:Blogs
Post comments:1 Comment

So, our Monday motivation today is around the topic of diet. Diets are damn hard and finding the motivation to do exercise is even harder, but it is essential for…

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